TO POOR, COMMUNITY COLLEGE STUDENTS:

LUNGES ARE AN EXCELLENT FORM OF EXERCISE. ONCE, IN EVERGREEN, COLORADO, I WAS ABLE TO LIFT A 185 POUND MALE IN A FIREMAN'S CARRY POSE. SINCE THAT WAS WITH MY 105 POUND, FEMALE BODY, I FELT VERY IMPRESSED WITH MYSELF.

FURTHERMORE, I WAS ABLE TO OBTAIN A TAP-OUT, NECK LOCK WITH MY INNER THIGHS ON THAT 185 POUND MALE. I HAVE TO RECOMMEND DAILY LUNGES NOW, BECAUSE THEY'RE QUITE EFFECTIVE.