TO POOR, COMMUNITY COLLEGE STUDENTS:

http://www.frontiercoop.com/prodlist.php?ct=dfmdf

GNC HAS CHEAP, SINGLE SERVE BLENDERS, FOR MAKING A VEGGIE, FRUIT AND JUICE SMOOTHIE EVERY MORNING. THE SPINACH POWDER AND PANTRY, DRIED VEGGIES ARE WORTHY HERE. CHECK WAL-MART AND SAM'S CLUB FOR TINNED SARDINES, IN TOMATO SAUCE. EAT THAT WARMED, WITH QUINOA BREAD TOAST, AS A HEALTHY BREAKFAST.

***ORANGE JUICE, WITH CALCIUM, FREE OF HIGH-FRUCTOSE CORN SYRUP IS A GOOD SHAKE/SMOOTHIE BASE, MIXED WITH ORGANIC CARROT JUICE.***