http://www.usatoday.com/story/news/nation-now/2016/02/13/women-pullup-training/80336088/
IT'S ACTUALLY LESS INTIMIDATING TO GO INDOOR ROCK CLIMBING, AND BOULDERING. USE THE PULL-UP BARS AND RINGS, INSTALLED INTO YOUR HOME. JUST GET A STUD FINDER DEVICE/TOOL, TO INSTALL THOSE INTO WEIGHT-BEARING, CEILING BEAMS. TRY CLIMBING UP ROPES, SKIP BARS, BACK AND FORTH, ON PLAYGROUND MONKEY BARS, AND USE A HAND GRIP STRENGTHENER DEVICE AS MUCH AS POSSIBLE. THE PULL UP RINGS ARE THE MOST FUN TO HANG ON, AND ATTEMPT THOSE PULL UPS.
http://www.livestrong.com/article/112262-double-number-pull-ups-can/
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