Friday, May 29, 2015

Chinese-Hawaiian-American Comfort Foods: Trendy 'Ugly' Vegetables & Sam Choy's Cookbooks:



Trendy 'ugly' vegetables also good for you
http://www.cnn.com//2015/05/28/health/ugly-trendy-veggies/index.html

Still, I love spaghetti squash raw, in a wok, lo mein-style, blended with boiled Dreamfields angel-hair pasta, baby bok choy, broccolini, yellow summer squash, orange and red, mini-bell peppers. Seared mahi-mahi (Sam Choy's recipe) and Huli-Huli chicken in the center of the table, is excellent with that.

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