TO POOR MUMS:

http://www.healthgrades.com/right-care/brain-and-nerves/8-foods-to-boost-memory?cid=t1_rss1s&sr=C53310a10

THESE FOODS ARE BEST FOR BRAIN HEALTH: ROSEMARY, BLUEBERRIES, KALE, WALNUTS, CHIA SEEDS, OLIVE OIL, SARDINES AND SALMON.