FLEXIBILITY GOAL:
ATTEMPT A FULL SPLIT EVERYDAY.
EVEN THOUGH, I AM SWEATING FROM ATTEMPTING A 1/2 SPLIT/SIX INCHES OFF THE GROUND, GENERAL MCCRYSTAL CAN ACTUALLY RUN 7 MILES PER DAY ON ONE MEAL ONLY. HE PROBABLY HAS SOME TYPE OF EATING DISORDER, AND/OR IS INHUMAN. MAYBE IF I WEAR PINK, I WILL SOMEHOW LOVE THIS HORRIFIC "WORKOUT REGIMEN."
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