Diary Entry: The Dreaded Plies With Ankle Weights (While Holding Onto A Chair Back)

Now that I'm thirty-seven years old, I've resolved to do the elliptical, hiking and rowing machines again. My goal is five times per week, for an hour per session. By the end of April, I'll try adding five pound weights (per wrist, ankle) to prevent osteoporosis to that. Also, I need to eat steamed tofu, steamed vegetables, go vegetarian and take vitamins every single weekend. I better restrict red meat to one serving per month because of my age now. It's wiser if I wear a supportive knee wrap, stick to just light wrist and ankle weights, do ballet calisthenics and only try to climb stairs this year. I need to eat more fresh, baby kale salads with raw, shredded carrots, chia seeds this year, every other day.